Ingredients
- Walleye fillets (fresh or thawed)
- Butter or oil for pan-frying
- Spices: Salt, pepper, paprika, garlic powder, lemon pepper (or other seasonings to taste)
- Optional: Lemon juice, minced garlic, fresh herbs like parsley or thyme, vinegar for soaking
Instructions
- Preparation
- Thaw frozen walleye completely before cooking. Pat fillets dry with paper towels.
- If desired, soak fillets in milk or buttermilk to enhance flavor and tenderness.
- For pan-frying, season the fillets with salt, pepper, paprika, and any other desired spices.
- Pan-Frying
- Heat butter or oil in a cast iron skillet over medium heat.
- Once the skillet is hot, place the fillets in the pan, leaving space between them for even cooking.
- Cook each side for about 3 minutes, or until golden brown and the fish flakes easily with a fork.
- Keep cooked fillets warm in a 250°F oven while you cook the rest.
- Optional Advanced Techniques
- For broiling: Preheat oven to 500°F. Season fillets with garlic and lemon juice, then broil for 6 minutes. Add more seasoning and broil 2 more minutes.
- For grilling: Place fillets skin-side down in a foil pan with oil, season, and grill until the fish flakes easily.
Notes
- Walleye is delicate and can become tough if overcooked. Monitor cooking time carefully.
- For grilling, use a foil pan to prevent the fillets from falling apart.
- For sous vide cooking, use a temperature of 180-200°F, and consider using a cedar plank for added flavor.
- Prep Time: 10-15 minutes (depending on the preparation method and fileting time)
- Cook Time: 6-12 minutes (depending on the method)
- Category: Main Course, Fish
- Method: Pan-frying, Grilling, Baking, Broiling, Sous Vide, Smoking
- Cuisine: American, North American Freshwater
- Diet: Gluten Free