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The process of making authentic baleadas at home might surprise you with its simplicity. You might miss Honduras's flavors or want to add new recipes to your collection. The perfect tortilla and ideal bean consistency await you in this piece as we explore each step of creating this Honduran comfort food classic.

How to Make Authentic Baleadas: A Step-by-Step Guide

 

Authentic Honduran baleadas combine thick flour tortillas with refried beans, cream, and crumbled cheese, offering a beloved taste of Honduran street food.

  • Total Time: 1 hour 15 minutes
  • Yield: 8 baleadas 1x

Ingredients

Scale
  • Flour Tortillas:
    • 2 cups all-purpose flour
    • 1 tsp baking powder
    • Pinch of salt
    • ½¾ cup cold water
  • Refried Beans:
    • 2 cups cooked small red or black beans
    • ½ onion, sautéed
    • 1 green bell pepper, sautéed
    • 2 cloves garlic
    • Salt and pepper to taste
    • Olive oil (optional)
  • Honduran Crema:
    • 1 cup sour cream
    • ½ cup heavy whipping cream
    • ½ tsp fine sea salt
  • Toppings:
    • Crumbled queso fresco or cotija cheese
    • Optional: scrambled eggs, avocado slices, pickled onions, or chorizo

Instructions

  • Make the Tortillas:

    • Mix flour, baking powder, and salt in a bowl.
    • Gradually add cold water while mixing until a smooth dough forms.
    • Knead for 8-10 minutes, cover, and let rest for 30 minutes.
    • Divide into 8 portions and roll each into an 8½-inch circle, keeping a ¼-inch thickness.
    • Cook on a hot griddle for 20-30 seconds per side until golden spots appear. Stack and cover to keep warm.
  • Prepare Refried Beans:

    • Sauté onion and green bell pepper until translucent.
    • Add sautéed vegetables and cooked beans to a blender with cooking liquid, blending until smooth.
    • Season with salt, pepper, and optional olive oil. Reheat if needed, ensuring a spreadable consistency.
  • Make Honduran Crema:

    • Mix sour cream, heavy cream, and salt in a bowl.
    • Whisk until combined and store in the refrigerator for up to 5 days.
  • Assemble Baleadas:

    • Spread a warm tortilla with refried beans.
    • Add a drizzle of crema and crumbled cheese.
    • Include optional toppings like scrambled eggs or avocado for variations.
    • Fold in half and serve warm.

Notes

  • Serving Temperature: Serve tortillas and fillings warm for optimal taste.
  • Substitutions: Queso fresco can be used if cotija is unavailable. Sour cream mixed with lime juice can substitute for Honduran crema.
  • Storage: Refrigerate assembled baleadas for up to 3 days or freeze for longer storage.
  • Author: savorydelightrecipes
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Honduran
  • Diet: Vegetarian